Written by Emma Fabros People are used to the idea of pursuing happiness. In fact, this country was built with that sentiment in mind. College students spend their young adulthood looking for something that will bring them a holistic sense of joyful purpose… or so they did. Now, more and more are finding comfort and identity in their embracing sadness. Society is beginning to spiral into an obsession with the community that comes with being sad. It is normal for individuals to listen to deep and dark music or engage with social media accounts that produce emotional and vulnerable content. It is fair to say that not everyone who participates…
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The Art of Balance
By Vanessa Morales Mental health and you Mental health has grown a stigma from the moment it began weaving its way into our lives. For some, it feels as though it can carry shame, guilt or even unease. In any case, in any shape or form of how we encounter and interact with mental health, one thing is for sure– we all need to take care of our mental health. The constant notions of relating our mental health to our physical health have helped to break barriers and certain stigmas that are attached. Depression, anxiety, bipolar disorder, any variation or degree of these illnesses has surfaced over the past couple…
