Written by Eliza Lee I am in my room jamming out to some tunes and immediately, my phone, watch and computer screens alike, receive a flurry of notifications, all competing for my attention. In the span of a minute I am invaded with a surge of information; Emails, news alerts, social media notifications, texts and Canvas messages litter my home screen. As I glance at each one of these bits of communication, my ears pick up more incoming sounds and more notifications pop on my screen, continuously taking my attention off of my previous task. How do I navigate this endless flurry of distractions? Let’s find out. Our attention is…