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    College,  Stories

    Four Tools to Lower Finals Week Stress

    Written by Jehn Kubiak You have stared blankly at a textbook for the last hour and feel even more stressed than when you started, thinking “I can’t remember anything.” Tears pour down your tired face, and it seems like the whole world could crash and burn at any given moment. This scenario is a prime example of an overly anxious student. Although some anxiety or stress is normal, too much can lead to significant health risks and poor academic performance according to Learn Psychology. Wishing anxiety or stress away isn’t enough sometimes, so psychologists and organizations have developed tools that can help reduce stress. Beat finals week insanity with these…